Practicing What I Preach: Taking Care of Self in a World That Ain’t Gonna
January 25, 2010 8 Comments
My refrain for the past few weeks has been “I’m tired.” Sometimes I don’t make it that far, to pretty enunciation and solid declaration. It’s “I ti-ud” or “I’s tyyyed!” Words start at a breakneck pace and then they slow to a death crawl across my mind, wondering if they’ll ever hit a page before my lids seal shut. The words gossip among themselves, wondering if any of their ancestors ever hit a page or a writing space. Then “I’m tired” — the Godzilla phrase of Word Town — chomps down on each syllable and purees the gibberish into my dreams.
It’s hard lately for me to read the news. The articles and alerts devastate me. Sometimes there is an event that calls for Rapid Action Now and I am too busy watching Tiredzilla chomp up all my opinions on what’s happening, until Tiredzilla becomes a huge gelatinous blob of disinterestedness. Tiredzilla and I have rediscovered the soma that is television. We like watching whole seasons at a time and making snarky comments at the characters. Tiredzilla and I wish Heroes weren’t so bad nowadays, for example.
Sometimes my sisters try to trick me into writing by being their clairvoyant, funny, and creatively erotic selves. They catch me in fits of conversational pique, and say, “You should write that! You should blog that!” And I declare in that moment that I will. I will! The trumpets blast; the drums roll… and then I get tired again. Because there aren’t many different words I know. I should read the dictionary, maybe pit Tiredzilla against Thesaurus for some epic dinosaur battles. Hmm… but Thesaurus is made of words. Tiredzilla wins. Hi Sylar.
I think I wrote to feel as if my thoughts had meaning. And they do; I know they do. But I initially started writing for validation outside of the law school environment. I rebelled against the institution trying to rewire my brain; I don’t think linearly. I don’t proceed in straight lines. Everything about me curves and contours — my body, my voice, my spirit, my energy. The lines and branches sapped my strength. But now that I’m out of law school, finished the bar exam, and can practice law — I feel like I slept through something important. Some life-changing moment that would define where to go from here got buried in blog posts and now it’s being consumed by an overbearing dinosaur word-eating beast named Tiredzilla. With the new year happening all around me, every second and keystroke and breath disappearing into the past, I realized I had to step into the future consciously. The past would not leave me if I stopped fixating on it.
So I started with confession. I created a private space and I started confessing truths to myself, crying as the sheets of denial fell away and I was facing a very naked and tired me. I still have a lot of confessing to do, and I know myself well enough to confess and to contemplate in moderation. But once I started pointing out to myself where I felt strongest, what actions made me feel weakest, what great and painful events shaped the better part of me — well, it made Tiredzilla want to ease up on some of those words trapped in its jaws.
Then I decided I wanted to move my body more. Tiredzilla likes beds of vocabulary and syntax; the dinosaur is slothful. Surrounding itself with its food and wrappers of justification for being so out of it and fragile — I didn’t like that. My habits and Tiredzilla’s habits began to merge until I was one sleepy woman full of half-chewed thoughts and epiphanies, bordering on being less of a philosopher and poet and more of a raving conspiracy theorist. So I pushed myself out of the reclining position and looked around for ways to exercise. I reassured myself: it takes three weeks to form a habit. I’m on the early part of week two, where I’ve been drinking 8 glasses of water a day, exercising three times a week, and keeping track of what I eat and how it makes me feel. (Today, I think a new salad made me sick. Whee.) I lost my mind with happiness when I lost one pound after the first week — can you imagine? How crazy would Jenny Craig and Weight Watchers commercials be if Kirstie Alley or Queen Latifah stood there extolling the loss of a single pound?
But since my goal was one pound a week, I felt ecstatic. I’m still moving on that little high, and I want to remember it so that if I hit a week where I feel upset or disappointed with the world, I can remember there’s something inside of me that is capable of working just fine and doing something wonderful.
During calorie counting, I lost my mind over a McDonald’s meal I ate. 1000+ calories for a burger, some fries, and a soda?! It was literally as if I’d never heard of Supersize Me or any of those news magazine stories that clutter my daily life. I then went to tell everyone I knew about my newfound fast food trauma, and they stared at me as if the burger made me grow three heads. “They’ve been saying that forever; where have you been?” I don’t know where I was before; but now I feel how disgusting that is. It’s like the double cheeseburger hooked onto a nerve ending and pinched the living daylights out of me. I got bullheaded. There has to be better ways to live.
My next step is to start reading again. I wish my book list weren’t so heavy; however, I need to revive my critical thinking chops with some fresh meat. Tiredzilla won’t appreciate the deluge of heavy concepts; it’s the equivalent of being overtaken by a gaggle of F16s. But my exhaustion can’t run the show forever. I’m taking a long period to learn how to rest, to study the movements of my hips and the rise and fall of my chest as I breathe, to laugh at silly things and smile at small children. It’s as important as the Rapid Action Now moments to my existence, and yet… not quite so draining and saddening.
I want to return to Rapid Action Now with a mind, body, and spirit capable of Rapid Action. So now I understand all that stuff I told people about allowing themselves to be. And it does feel good. Wow.
I’m learning not to speak unless I really genuinely have something to say. And I guess what I wanted to really genuinely say here is I love myself so that I can love you. Fully and deeply.







