self-care is one hell of a drug.
April 23, 2012
and i am high on it right now.
the dangerous thing about caring for yourself is spotting the evidence of neglect over time. learning where your sore spots are. finding ways to heal them. it’s like your life is rigged with trip wires and the wrong reaction can set off dangerous traps and limits.
i’ve lived in this skin for nearly 27 years and i don’t know how my body works. i don’t know what its optimal state looks like. and my mind… my mind needs calibration.
but i can get back to this later. my body and my mind need sleep.